Most of us go through periods of high motivation and low motivation. What could be the reasons?. How can we overcome it?
The best way to manage it is to acknowledge the fact that it is temporary and everyone goes through it.In my experience one of the reasons for fluctuating motivation is imbalance in work life balance. Some days I work very long and hard to feel lethargic the next day. I overcome demotivation by working on interesting personal projects, studying others projects, and spending time for re-creation (physical fitness, enough sleep, meditation, photowalks, prayer, reading good books ). These days I am reading ‘GRIT’, and ‘the power of the subconscious mind’
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